Nutritionally Complete Meals Shop

FUEL10K offers nutritionally complete meals with both shakes and rice options. Our shakes deliver 25g of plant-based protein, up to 429 calories, and 26 essential vitamins and minerals, providing a nutritionally balanced meal that’s tasty, quick and convenient - just add water. For a hearty alternative, our rice meals offer 20g of protein, up to 337 calories, fibre, and the same essential nutrients, ready in just 5 minutes with boiling water. Whether you prefer shakes or rice, FUEL10K provides nutritionally complete food to fit your busy lifestyle.

What is a nutritionally complete meal?

The short answer: they're quick meals for busy people. The longer answer: They're quick, nutritious and tasty meals with everything you need to fuel your journey. Well-balanced meals you can't wait to eat, with a minimum of 20g protein, 429 calories or less, 26 vitamins and minerals per serving and plant based, meal times are made easy!

How to use a nutritionally complete meal?

To use a nutritionally complete meal, simply add water to 1 and a half scoops for shakes or boiling water to 2 scoops for rice meals. They’re fast and easy, ideal for after the gym, at work, or when you're on the go. Whether you choose shakes or rice, these complete meals are ready in minutes and provide a convenient option when you need it most.

Are there special discounts with nutritionally complete meals?

Yes, FUEL10K offers special discounts on their range of nutritionally complete meals through Subscribe and Save - making it easier to enjoy complete meals at a great price.