Image 1 of 2
Product Information
Pre-cooked long grain rice in a Thai Curry flavour sauce mix with mixed vegetables and added vitamins and minerals.
- Nutritionally complete meal
- Packed with all the essential nutrients your body needs in one meal
- Chilli rating - 1
- Plant Based
- 26 vitamins & minerals
- Fuel for busy people
- Suitable for Vegetarians
Why You Fuel:
Our Thai Curry Rice is the quick and tasty Nutritionally Complete Meal to fuel busy days. Packed with 20g protein, 337 calories and 26 essential vitamins and minerals per serving, this is a well balanced meal that's ready in minutes.
Here's just a few reasons to choose our nutritionally complete meals:
- Complete Nutrition: 20g of plant based protein, 337 calories, source of fibre and 26 essential vitamins and minerals in every serving.
- Tastes Great: Great tasting meals to rely on every time.
- Easy & Convenient: Great tasting, nutritious meals ready in 5 minutes. Just add boiling water.
- For Busy Days: Easy, tasty meals whenever you need them - at your desk or in between meetings.
- 3 Amazing Recipes: Try our Indian Jalfrezi and Mexican Chilli Rice flavours too.
Amazing meals, made in minutes. Here's how to whip up your food:
- Give the bag a good mix.
- Add 94g or 2 Fuel10k level scoops of Thai Curry Rice to a heat proof bowl or your Fuel10k pot.
- Add 250ml of boiling water.
- Stir well and cover.
- Wait 5 minutes.
- Give it a good stir and enjoy.
- Congratulate yourself on your excellent culinary choices.
Storage: Store in a cool, dark place. Once opened, reseal each use and use within 3 weeks.
Pre-cooked Long Grain Rice (29%), Dried Vegetables (16%) (Sweetcorn, Red Peppers, Green Peppers, Peas), Textured Wheat Protein (10%) (Wheat Gluten, Firming Agent (Calcium Sulphate)), Pea Protein, Ground Flaxseed (8%), Sugar, Maize Starch, Vitamin & Mineral Blend†, Coconut Milk Powder (3%), Dried Glucose Syrup, Onion Powder, Wheat Fibre, Quinoa, Salt, Ground Spices, Tomato Powder, Garlic Powder, Dried Yeast Extract, Dried Chilli, Broccoli Powder, Dried Coriander Leaf, Flavouring, Lemongrass Extract.
†Vitamin & Mineral Blend (Potassium, Calcium, Chloride, Magnesium, Phosphorus, Vitamin C, Iron, Zinc, Vitamin E, Niacin, Pantothenic Acid, Copper, Manganese, Thiamin, Vitamin B6, Riboflavin, Vitamin A, Folic Acid, Iodine, Vitamin K, Selenium, Biotin, Molybdenum, Chromium, Vitamin B12, Vitamin D).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May also contain celery, milk, mustard and soya .
| Nutrition Information | ||
|---|---|---|
| Typical values | Per 100g as prepared | Per portion (344g) as prepared |
| Energy | 414kJ/98kcal | 1424kJ/337kcal |
| Fat | 1.8g | 6.2g |
| of which Saturates | 0.3g | 1.0g |
| Carbohydrate | 13.4g | 46.1g |
| of which Sugars | 3.4g | 11.7g |
| Fibre | 2.6g | 8.9g |
| Protein | 5.8g | 20.0g |
| Salt | 0.33g | 1.14g |
| Vitamins & Minerals | ||
| Vitamins | ||
| Vitamin A | 87.8µg (11% RI) | 302µg (37% RI) |
| Vitamin D | 0.89µg (17% RI) | 3.1µg (61% RI) |
| Vitamin E | 2.1mg (17% RI) | 7.3mg (60% RI) |
| Vitamin K | 6.5µg (8% RI) | 23µg (30% RI) |
| Vitamin C | 22mg (27% RI) | 76mg (94% RI) |
| Thiamin | 0.16mg (14% RI) | 0.56mg (50% RI) |
| Riboflavin | 0.15mg (11% RI) | 0.53mg (37% RI) |
| Niacin | 2.5mg (15% RI) | 8.5mg (53% RI) |
| Vitamin B6 | 0.19mg (13% RI) | 0.67mg (47% RI) |
| Folic Acid | 17.4µg (8% RI) | 60µg (30% RI) |
| Vitamin B12 | 1.2µg (47% RI) | 4.1µg (162% RI) |
| Biotin | 4.4µg (8% RI) | 15µg (30% RI) |
| Pantothenic acid | 0.81mg (13% RI) | 2.8mg (46% RI) |
| Potassium | 337mg (16% RI) | 1158mg (57% RI) |
| Minerals | ||
| Chloride | 272mg (34% RI) | 937mg (117% RI) |
| Calcium | 107mg (13% RI) | 367mg (45% RI) |
| Phosphorus | 141mg (20% RI) | 486mg (69% RI) |
| Magnesium | 61.0mg (16% RI) | 210mg (56% RI) |
| Iron | 2.3mg (16% RI) | 8.1mg (57% RI) |
| Zinc | 1.7mg (17% RI) | 6.0mg (59% RI) |
| Copper | 0.22mg (22% RI) | 0.77mg (77% RI) |
| Manganese | 0.58mg (29% RI) | 2.0mg (100% RI) |
| Selenium | 5.8µg (10% RI) | 20µg (36% RI) |
| Chromium | 11µg (26% RI) | 37µg (92% RI) |
| Molybdenum | 14µg (28% RI) | 49µg (98% RI) |
| Iodine | 78.8µg (52% RI) | 271µg (180% RI) |
| Omega-3 | ||
| Omega-3 | 0.6g | 1.9g |
| ** Reference intake of an average adult (8400kJ/2000kcal). This pack makes approximately 7 portions. |
||
Warning: This product may not be nutritionally appropriate for pregnant and breastfeeding women, or children under 11 years old.
What Is FUEL10K Nutritionally Complete Meals?
FUEL10K Nutritionally Complete Meals are a delicious way to get the complete nutrition your body needs and are ready in minutes.
What is the shelf life of the product?
Each product will have the shelf life written on the product. Once opened use within 3 weeks.
Is it suitable for a vegetarian?
Yes.
Is it suitable for a vegan diet?
We create all our meals to a plant based recipe. This means that the characterising ingredients of the food are from plants and the food does not intentionally contain ingredients derived from animals.
Range
Brand
Volume
Nutritionally Complete Meal Thai Curry Rice 1x 658g (7 meals)
Quick and tasty nutritionally complete meals packed with plant-based protein and 26 essential vitamins and minerals
Quantity
In stock | Usually dispatched within 24 hours
*Subscription orders excluded. Available on purchases at www.fuel10k.com, excluding bundles. Cannot be used in conjunction with any other offers. Discount does not apply to delivery charge, unless specified otherwise. Offer ends: 31.12.2024. Subject to availability.
Product Information
Pre-cooked long grain rice in a Thai Curry flavour sauce mix with mixed vegetables and added vitamins and minerals.
- Nutritionally complete meal
- Packed with all the essential nutrients your body needs in one meal
- Chilli rating - 1
- Plant Based
- 26 vitamins & minerals
- Fuel for busy people
- Suitable for Vegetarians
Why You Fuel:
Our Thai Curry Rice is the quick and tasty Nutritionally Complete Meal to fuel busy days. Packed with 20g protein, 337 calories and 26 essential vitamins and minerals per serving, this is a well balanced meal that's ready in minutes.
Here's just a few reasons to choose our nutritionally complete meals:
- Complete Nutrition: 20g of plant based protein, 337 calories, source of fibre and 26 essential vitamins and minerals in every serving.
- Tastes Great: Great tasting meals to rely on every time.
- Easy & Convenient: Great tasting, nutritious meals ready in 5 minutes. Just add boiling water.
- For Busy Days: Easy, tasty meals whenever you need them - at your desk or in between meetings.
- 3 Amazing Recipes: Try our Indian Jalfrezi and Mexican Chilli Rice flavours too.
Amazing meals, made in minutes. Here's how to whip up your food:
- Give the bag a good mix.
- Add 94g or 2 Fuel10k level scoops of Thai Curry Rice to a heat proof bowl or your Fuel10k pot.
- Add 250ml of boiling water.
- Stir well and cover.
- Wait 5 minutes.
- Give it a good stir and enjoy.
- Congratulate yourself on your excellent culinary choices.
Storage: Store in a cool, dark place. Once opened, reseal each use and use within 3 weeks.
Pre-cooked Long Grain Rice (29%), Dried Vegetables (16%) (Sweetcorn, Red Peppers, Green Peppers, Peas), Textured Wheat Protein (10%) (Wheat Gluten, Firming Agent (Calcium Sulphate)), Pea Protein, Ground Flaxseed (8%), Sugar, Maize Starch, Vitamin & Mineral Blend†, Coconut Milk Powder (3%), Dried Glucose Syrup, Onion Powder, Wheat Fibre, Quinoa, Salt, Ground Spices, Tomato Powder, Garlic Powder, Dried Yeast Extract, Dried Chilli, Broccoli Powder, Dried Coriander Leaf, Flavouring, Lemongrass Extract.
†Vitamin & Mineral Blend (Potassium, Calcium, Chloride, Magnesium, Phosphorus, Vitamin C, Iron, Zinc, Vitamin E, Niacin, Pantothenic Acid, Copper, Manganese, Thiamin, Vitamin B6, Riboflavin, Vitamin A, Folic Acid, Iodine, Vitamin K, Selenium, Biotin, Molybdenum, Chromium, Vitamin B12, Vitamin D).
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
May also contain celery, milk, mustard and soya .
| Nutrition Information | ||
|---|---|---|
| Typical values | Per 100g as prepared | Per portion (344g) as prepared |
| Energy | 414kJ/98kcal | 1424kJ/337kcal |
| Fat | 1.8g | 6.2g |
| of which Saturates | 0.3g | 1.0g |
| Carbohydrate | 13.4g | 46.1g |
| of which Sugars | 3.4g | 11.7g |
| Fibre | 2.6g | 8.9g |
| Protein | 5.8g | 20.0g |
| Salt | 0.33g | 1.14g |
| Vitamins & Minerals | ||
| Vitamins | ||
| Vitamin A | 87.8µg (11% RI) | 302µg (37% RI) |
| Vitamin D | 0.89µg (17% RI) | 3.1µg (61% RI) |
| Vitamin E | 2.1mg (17% RI) | 7.3mg (60% RI) |
| Vitamin K | 6.5µg (8% RI) | 23µg (30% RI) |
| Vitamin C | 22mg (27% RI) | 76mg (94% RI) |
| Thiamin | 0.16mg (14% RI) | 0.56mg (50% RI) |
| Riboflavin | 0.15mg (11% RI) | 0.53mg (37% RI) |
| Niacin | 2.5mg (15% RI) | 8.5mg (53% RI) |
| Vitamin B6 | 0.19mg (13% RI) | 0.67mg (47% RI) |
| Folic Acid | 17.4µg (8% RI) | 60µg (30% RI) |
| Vitamin B12 | 1.2µg (47% RI) | 4.1µg (162% RI) |
| Biotin | 4.4µg (8% RI) | 15µg (30% RI) |
| Pantothenic acid | 0.81mg (13% RI) | 2.8mg (46% RI) |
| Potassium | 337mg (16% RI) | 1158mg (57% RI) |
| Minerals | ||
| Chloride | 272mg (34% RI) | 937mg (117% RI) |
| Calcium | 107mg (13% RI) | 367mg (45% RI) |
| Phosphorus | 141mg (20% RI) | 486mg (69% RI) |
| Magnesium | 61.0mg (16% RI) | 210mg (56% RI) |
| Iron | 2.3mg (16% RI) | 8.1mg (57% RI) |
| Zinc | 1.7mg (17% RI) | 6.0mg (59% RI) |
| Copper | 0.22mg (22% RI) | 0.77mg (77% RI) |
| Manganese | 0.58mg (29% RI) | 2.0mg (100% RI) |
| Selenium | 5.8µg (10% RI) | 20µg (36% RI) |
| Chromium | 11µg (26% RI) | 37µg (92% RI) |
| Molybdenum | 14µg (28% RI) | 49µg (98% RI) |
| Iodine | 78.8µg (52% RI) | 271µg (180% RI) |
| Omega-3 | ||
| Omega-3 | 0.6g | 1.9g |
| ** Reference intake of an average adult (8400kJ/2000kcal). This pack makes approximately 7 portions. |
||
Warning: This product may not be nutritionally appropriate for pregnant and breastfeeding women, or children under 11 years old.
What Is FUEL10K Nutritionally Complete Meals?
FUEL10K Nutritionally Complete Meals are a delicious way to get the complete nutrition your body needs and are ready in minutes.
What is the shelf life of the product?
Each product will have the shelf life written on the product. Once opened use within 3 weeks.
Is it suitable for a vegetarian?
Yes.
Is it suitable for a vegan diet?
We create all our meals to a plant based recipe. This means that the characterising ingredients of the food are from plants and the food does not intentionally contain ingredients derived from animals.
Range
Brand
Volume
You may also like
Nutritionally Complete Meal Indian Jalfrezi Rice 1x 658g (7 meals)
4 Stars 1 Reviews(1)
RRP:£20.00£10.00
CUSTOMER REVIEWS
3 reviews
5
4
3
2
1
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.