13GRAMS OF PROTEIN

Each pot contains a whopping 13g of protein to make sure you stay fuelled throughout the day!

HIGH FIBRE

Jumbo rolled oats give you a sustained energy release and a hit of fibre.

SUITABLE FOR VEGETARIANS

Our delicious Salted Caramel Porridge Pot is suitable for Vegetarians.

EASY & CONVENIENT

Just add hot water for the perfect on the go breakfast or snack.

Nutritional Information

Typical Values	Per 100ml	Per 70g Pot
Energy:	1549kJ / 368kcal	1085kJ / 258kcal
Fat:	4.5g	3.1g
of which Saturates:	1.0g	0.7g
Carbohydrate:	60.0g	42.0g
of which Sugars:	16.9g	10.2g
Fibre:	6.0g	4.2g
Protein:	18.5g	13.0g
Salt:	0.42g	0.30g

Ingredients

Rolled Oats (66%), Skimmed Milk Powder, Sugar, Milk Protein Concentrate, Caramel Pieces (3%) (Sugar, Sweetened Condensed Milk, Glucose Syrup, Butter (Milk), Emulsifier (Soya Lecithin), Salt), Natural Flavouring, Sea Salt (0.3%).

Allergen information
For allergens, please see everything in bold. Contains Milk, Contains Oats. Made in a factory that handles Nuts (including Peanuts), egg, soy and sesame seeds.

Ready In Just 2 Minutes

How To Make

Add boiling water to the line inside the pot.
For thicker porridge add less water, for thinner add more water.
Stir thoroughly and then replace the foil lid.
Leave to stand for 2 or 3 minutes.

How to Recycle Me

Here at FUEL10K, we strive to make our packaging as sustainable and recyclable as possible. That's why we've made sure that every part of this pot is fully recyclable.
After you've had your morning fuel, follow these easy steps to make sure this pot ends up in the right place.