FUEL10K High Protein Blueberry Muffin Mix

Store in a cool, dry place.
For best before end, see top of pack.

You will need

• 1 Medium egg
• 110ml semi-Skimmed milk
• 45ml vegetable oil
• 6 Muffin cases

Equipment

• Muffin tray electric hand whisk

Instructions

1. Preheat oven to 180°C/160°C Fan/Gas mark 4. In a jug, mix the egg, milk & oil.
2. Place the Fuel 10K Blueberry Muffin Mix into a bowl, pour in the egg, milk and oil and gently mix. Whisk for 1 minute until
   smooth and creamy.
3. Spoon the mix evenly between 6 muffin cases. Bake in the centre of the oven for 16 to 18 minutes or until a skewer the
   centre of the muffins comes out clean. Cool on a wire rack.

Top tip!
Suitable for freezing. To eat; thaw then microwave for 10 seconds. Decorate with crème fraîche and blueberries for a sweet finish!