Make your shake in a few easy steps:

1. Add 500ml of cold water to your FUEL10K shaker.
2. Add 100g or 1 ½ Fuel10k scoops of our delicious flavoured mixes. Securely replace the grid and cap.
3. Shake, shake, shake for 10 seconds.
4. Drink up (and be sure to enjoy it within 30 minutes).
5. Get on with the rest of your day.

Storage: Store in a cool, dark place. Once opened, reseal each use and use within 3 weeks.

Why You Fuel:

Here's just a few reasons to shake up our nutritionally complete meals:

• Complete Nutrition: 25g of protein, plant based, 429 calories (up to), and 26 essential vitamins and minerals per serving.
• Tastes Great: Great tasting nutritionally complete meals you can rely on.
• Easy & Convenient: Take your shaker out with you and make up your meal by adding water.
• Good Food, Fast: Tasty meals whenever you need them - on the move, after workouts or in between meetings.
• 3 Amazing Flavours

The perfect fuel for busy people, these are nutritionally complete meals in an easy to make shake. Each delicious shake is packed with 25g of protein, 26 essential vitamins and minerals per serving and 429 calories (up to). Just add water, shake up and go. Fuel your life in the tastiest way.

Chocolate flavour powdered shake with added vitamins and minerals.

Pea Protein, Sugar, Sunflower Oil, Fat Reduced Cocoa Powder (8%), Chicory Root Fibre, Dried Glucose Syrup, Vitamin & Mineral Blend†, Natural Flavourings, Coconut Milk Powder, Modified Maize Starch, Thickener (Xanthan Gum).

†Vitamin & Mineral Blend (Potassium, Calcium, Chloride, Magnesium, Phosphorus, Vitamin C, Iron, Zinc, Vitamin E, Niacin, Pantothenic Acid, Copper, Manganese, Thiamin, Vitamin B6, Riboflavin, Vitamin A, Folic Acid, Iodine, Vitamin K, Selenium, Biotin, Molybdenum, Chromium, Vitamin B12, Vitamin D).

Original Vanilla flavour powdered shake with added vitamins and minerals.

Pea Protein, Sugar, Sunflower Oil, Chicory Root Fibre, Maltodextrin, Dried Glucose Syrup, Coconut Milk Powder, Vitamin & Mineral Blend†, Modified Maize Starch, Thickener (Xanthan Gum), Natural Flavourings.

†Vitamin & Mineral Blend (Potassium, Calcium, Chloride, Magnesium, Phosphorus, Vitamin C, Iron, Zinc, Vitamin E, Niacin, Pantothenic Acid, Copper, Manganese, Thiamin, Vitamin B6, Riboflavin, Vitamin A, Folic Acid, Iodine, Vitamin K, Selenium, Biotin, Molybdenum, Chromium, Vitamin B12, Vitamin D).

Strawberry flavour powdered shake with added vitamins and minerals.

Pea Protein, Sugar, Sunflower Oil, Chicory Root Fibre, Dried Glucose Syrup, Coconut Milk Powder, Strawberry Powder (3.5%),Vitamin & Mineral Blend†, Modified Maize Starch, Thickener (Xanthan Gum), Colour (Beetroot Red), Natural Flavourings.

†Vitamin & Mineral Blend (Potassium, Calcium, Chloride, Magnesium, Phosphorus, Vitamin C, Iron, Zinc, Vitamin E, Niacin, Pantothenic Acid, Copper, Manganese, Thiamin, Vitamin B6, Riboflavin, Vitamin A, Folic Acid, Iodine, Vitamin K, Selenium, Biotin, Molybdenum, Chromium, Vitamin B12, Vitamin D).

Allergy Advice: May contain cereals containing gluten (wheat), milk, mustard and soya.

For product information, please see individual product pages:

• Nutritionally Complete Meal Original Vanilla
• Nutritionally Complete Meal Chocolate
• Nutritionally Complete Meal Strawberry

Warning:& This product may not be nutritionally appropriate for pregnant and breastfeeding women, or children under 11 years old.

What Is FUEL10K Nutritionally Complete Meals?
FUEL10K Nutritionally Complete Meals are a delicious way to get the complete nutrition your body needs and are ready in minutes.

What is the shelf life of the product?
Each product will have the shelf life written on the product. Once opened use within 3 weeks.

Is it suitable for a vegetarian?
Yes.

Is it suitable for a vegan diet?
We create all our meals to a plant based recipe. This means that the characterising ingredients of the food are from plants and the food does not intentionally contain ingredients derived from animals.