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The Complete Meal

Anytime. Anywhere. Just Add Water.

A Nutritionally Complete Meal Replacement Shake

An easy to make, delicious and nutritionally complete meal alternative that can be enjoyed in just a few shakes. 

It contains no added sugar and is packed with complex carbohydrates, wholegrain oats and flaxseed to keep you fuelled, at any time of day.

10 x 100g Meals Per Bag – Just Add Water!

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Per 100g Serving:

Protein

Fibre

Added Sugar

NRV of Essential Vitamins & Minerals

 

Each 100g serving contains more than 26g of complete protein, 8.5g of fibre and 100% of your daily Nutrient Reference Value (NRV) of 14 essential vitamins and minerals. Packed with complex carbohydrates, wholegrain oats and flaxseed, The Complete Meal is your solution to a convenient, nutritious meal to keep you fuelled.

Ideal throughout the day, The Complete Meal can replace breakfast, lunch, your evening meal or can be a top up in between meals or after exercise.

Available in three delicious flavours:

 

Strawberry & Banana

– Made with a Fruit & Dairy protein blend
– Suitable for Vegetarians

 

Chocolate

– Made with a Cocoa & Dairy protein blend
– Suitable for Vegetarians

 

Vegan Vanilla

– Made with a blend of 4 Plant Proteins
– Suitable for Vegans

WHY CHOOSE THE COMPLETE MEAL

1

NUTRITIOUS

 

With a base of oats and flaxseed, each serving not only keeps you feeling fuller for longer, it also aids digestion and improves gut health.

 

2

TASTE

 

At FUEL10K we believe that tasting great is just as important as being nutritious. So we’ve made The Complete Meal available in three delicious flavours (including one recipe suitable for a vegan diet).

 

3

SAVES TIME

 

It’s super easy to make – all you need is a blender or shaker, 4 level scoops of powder and 300ml of water, and in a few seconds The Complete Meal is ready to enjoy on-the-go.

4

GREAT VALUE

 

10 meals for £19.50 and £17.50 if you sign up on our subscription.

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FREE ELECTRIC SHAKER ON YOUR FIRST SUBSCRIPTION

Purchase two bags of The Complete Meal and receive a free FUEL10K PROMIXX electric shaker, plus free shipping!

Our electric shaker uses vortex mixing technology to provide a perfectly smooth Complete Meal at the touch of a button. (Takes 2 x AAA batteries not included)

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FAQs

Mix 4 level scoops (100g) of The Complete Meal powder with 300ml of cold water in a glass, blender or shaker. When using milk or a milk alternative, adjust the volume of powder or liquid to suit. Stir or shake to blend.

If you are using a FUEL10K PROMIXX blender, measure the water first and then add scoops and whizz for 20 seconds. 

The Complete Meal is designed as a meal replacement and should be consumed in conjunction with a healthy balanced diet.

 

The Complete Meal can be enjoyed at any time of day. It is designed as a meal replacement and should be consumed in conjunction with a healthy balanced diet.

The Complete Meal can be enjoyed with water, milk or milk alternatives such as almond, coconut, or soy milk – the choice is yours.

Nutritional information supplied is based on consumption with water, so different liquids will change the values.You may need to alter the amount of powder to liquid ratio to suit.

 

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