Our delicious oat muffins are high in protein and fibre and ready in less than 1 minute. Whether for breakfast or any time of day,  these are a convenient and delicious snack to fuel you during your busy day.

How to Make Me:
1. Remove lid completely & add 70ml of cold water to pot (5 tablespoons).
2. Stir thoroughly into a thick, velvety cake mix.
3. Cook in microwave, full power (800w) for 45 to 50 seconds.
4. Cooking times may vary according to microwave power.
5. Leave to stand for approximately 30 seconds & enjoy.
Best enjoyed warm. Do not reheat.

Ingredients: 

Oat Flour, Fat Reduced Cocoa Powder (12.5%), Dried Egg White, Maltodextrin, Oats (6%), Skimmed Milk Powder, Dried Whole Egg, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Chocolate Pieces (3.5%) [Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Natural Flavouring], Sugar, Milk Protein, Oligofructose, Vegetable Oil, Stabiliser (Xanthan Gum), Flavouring, Sweetener (Sucralose).

Say goodbye to boring breakfasts. Our protein boosted granola is a delicious way to start your morning.

We have combined chunky clusters made with oven-toasted oats, tossed with a generous handful of 50% cocoa solid chocolate pieces and pumpkin seeds.

Eat with yoghurt. Eat with milk. Eat in handfuls by the box.

CHUNKY CHOCOLATE Protein Boosted GRANOLA

#FuelYourJourney

• Protein Boosted
• High Fibre
• Added Vitamin Mix
• Registered with the Vegan Society

Recycling info - our box is widely recycled. Check locally for recycling of our LDPE bag. 

Nutrition Information

Ingredients

Whole Grain Oat Flakes (44%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (Sunflower)), Glucose-Fructose Syrup, Wheat Gluten, Whole Grain Wheat Flakes, Pumpkin Seeds, Cocoa Based Beverage Powder (Sugar, Fat-Reduced Cocoa Powder, Dextrose, Salt, Natural Flavouring), Grated Coconut, Cocoa Powder, Natural Flavouring, Caramelised Sugar Syrup, Vitamins (Niacin (B3), Vitamin E, Pantothenic Acid (B6), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin B12), Antioxidant: Tocopherol-rich Extract.

Allergens

For allergens, including cereals containing gluten, see ingredients in bold. Made in a factory that handles peanuts, nuts, milk, soya, and sesame seed.

Our wholesome oat cookies are high in protein, fibre and low in sugar. If you’re a chocolate lover, then double chocolate is the flavour for you. 

A delicious cookie which tastes as good as it looks. It’s the perfect snack to have during your busy day. Did we mention it's vegan too?

DOUBLE CHOCOLATE OAT COOKIE

#FuelYourJourney

• High Protein
• High Fibre
• Low Sugar
• No Palm Oil

It's easy to see why this is one of our best selling porridge pots. We use the finest British rolled oats and mix in real chocolate flakes which makes a great start to the day. Our unique recipe makes for a tasty porridge with added milk protein to give 13g protein per serving and  plenty of fibre, all in a handy pot for breakfast on the go.

CHOCOLATE PORRIDGE POT

#FuelYourJourney

• 13g of Natural Protein
• High Fibre
• Big 70g Serving
• Just Add Hot Water

Instructions
1. Add boiling water to the line inside the pot.
2. For thicker porridge add less water, for thinner add more water.
3. Stir thoroughly and then replace the foil lid.
4. Leave to stand for 2 or 3 minutes.
5. Remove lid, stir, leave for 1 minute and then ENJOY.

Recycling info - remove the cardboard from the plastic pot to make sure all of our packaging can be recycled.

Say goodbye to boring breakfasts. Our protein boosted granola is a delicious way to start your morning.

We have combined chunky clusters made with oven-toasted oats, tossed with a generous handful of chocolate pieces and pumpkin seeds.

Just add milk, yoghurt or milk alternative.

CHUNKY CHOCOLATE Protein Boosted GRANOLA

FUEL YOUR JOURNEY

• Protein boosted
• High Fibre
• Added Vitamin Mix
• Registered with the Vegan Society

Recycling info - remove the cardboard sleeve from the plastic pot to make sure all of our packaging can be recycled.

Nutrition Information

Ingredients

Whole Grain Oat Flakes (44%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (Sunflower)), Glucose-Fructose Syrup, Wheat Gluten, Whole Grain Wheat Flakes, Pumpkin Seeds, Cocoa Based Beverage Powder (Sugar, Fat-Reduced Cocoa Powder, Dextrose, Salt, Natural Flavouring), Grated Coconut, Cocoa Powder, Natural Flavouring, Caramelised Sugar Syrup, Vitamins (Niacin (B3), Vitamin E, Pantothenic Acid (B6), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin B12), Antioxidant: Tocopherol-rich Extract.

Allergens

For allergens, including cereals containing gluten, see ingredients in bold. Made in a factory that handles peanuts, nuts, milk, soya, and sesame seed.

Each of our FUEL10K drinks is high in protein, a good source of fibre, vitamin boosted and has no added sugar.  In fact, it only contains the same amount of sugar as semi-skimmed milk. Our resealable handy cartons make it easy to FUEL up on the go - wherever and whenever your journey takes you.

#FuelYourJourney

• High protein
• Source of Fibre
• No Added Sugar
• Low Fat
• Boosted with Vits for busy people

Ingredients

Skimmed Milk (92%), Milk Protein, Maltodextrin, Fat Reduced Cocoa Powder, Sunflower Oil, Citrus & Oat Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Vitamins (Vitamin C, Niacin, Vitamin B6, B1, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose).

Allergen Information

Free From Gluten, Contains Milk

Nutrition Information

Our FUEL10K Oat Breakfast Drink is all about high speed and high fibre plant-based breakfast. We've done the thinking for you as far as breakfast is concerned, so you can get on with whatever challenge lies ahead.

Each breakfast drink is high in fibre and low in fat, in a handy carton that means you can fuel up on the go.

 #FuelYourJourney

• High Fibre
• Low Fat
• Boosted with Vitamins for busy people
• Registered with the Vegan Society

Ingredients

Oat Drink (Water, Oats (9%)), Oat & Citrus Fibre, Fat Reduced Cocoa Powder (1%), Sunflower Oil, Thickeners (Microcrystalline Cellulose, Cellulose Gum), Flavouring, Calcium (Tri-Calcium Phosphate), Sea Salt, Vitamins (Vitamin C, Niacin, Vitamin B1, B6, A, Folic Acid).

Allergen Information

Contains Oats

Nutrition Information

Per 100ml

Energy: 223kJ / 53kcal, Fat: 1.4g, of which Saturates: 0.3g, Carbohydrate: 8.9g, of which Sugars: 5.0g, Fibre: 1.6g, Protein: 0.4g, Salt: 0.1g.

Per Serving (330ml)

Energy: 736kJ / 175kcal, Fat: 4.6g, of which Saturates: 1.0g, Carbohydrate: 29g, of which Sugars: 17g, Fibre: 5.3g, Protein: 1.3g, Salt: 0.28g.

Vitamins (% NRV per serving)

Calcium: 240mg, Vitamin C: 24mg (30%), Vitamin B3: 4.8mg (30%), Vitamin B1: 0.33mg (30%), Vitamin B6: 0.42mg (30%), Vitamin A: 240µg (30%), Folic Acid 60.0µg (30%).

If you love peanut butter then you are going to love our FUEL10K Chocolate Peanut Butter squeezy pouch. Our nut butter comes in an easy to use, no mess, resealable pouch so that you can enjoy it at home, at the office or indeed wherever you fancy. Add a touch of nutty goodness to your favourite breakfast or snack.
#FuelYourJourney

 CHOCOLATE PEANUT BUTTER

• Source of Protein
• No Palm Oil
• No Added Sugar
• Suitable for Vegans

FUEL10K Chocolate Peanut Butter is made with roasted peanuts, cocoa powder, coconut sugar & a sprinkle of sea salt. Simple.
A good source of protein with no palm oil, you can enjoy our smooth Chocolate Peanut Butter on-the-go, whenever you need a great tasting snack full of nature's natural fuel.