In an ideal world, we’d all have time for lavish three course meals every day. Prepared by a Michelin star chef. And served on a beach in Bali. But sometimes, life has other plans.
Sometimes you need to grab a tasty, nutritious meal in a hurry. A meal that’s balanced with plant-based protein, fibre, carbs, vitamins and minerals. A meal you can fit around your day and your lifestyle, wherever you are and whatever you need to get done. Enter, our Nutritionally Complete Meals.
WHAT IS A NUTRITIONALLY COMPLETE MEAL?
They’re shakes and rice dishes that are quick, convenient and tasty. We have 3 shake flavours (Original Vanilla, Chocolate and Strawberry) and 3 rice recipes (Thai Curry, Indian Jalfrezi and Mexican Chilli Rice) to choose from, so you can keep mealtimes exciting across the week.
WHY SHOULD I TRY THEM?
There are loads (and loads and loads) of reasons, but we know you’re busy so let’s keep this snappy.
NEXT LEVEL NUTRITION: Purposefully formulated to give you a balance of calories, protein, carbs, fibre, vitamins and minerals. No guesswork, no compromise.
TASTES GREAT: They’re nutritionally balanced, but these meals taste great too. Life’s too short for bad food.
MEALS MADE EASY: well-balanced food with the nutrients you need, ready in minutes. No fuss, just great meals.
WHEN SHOULD I EAT THEM?
Whenever you like (we’re not going to keep tabs), but our Nutritionally Complete Meals have been formulated to be enjoyed at mealtimes.
Our Shakes just need cold water to make them, and our Rice Meals need hot water. So you can have them at the kitchen table, your desk, the office, before or after a workout, in the park or wherever else you want them. Whenever and wherever you need a good, nutritious meal, our food is ready and waiting for you.
HOW GOOD FOR ME ARE THEY?
We’re all about completely transparent nutritional information, so you know exactly what goes into your meal. Here’s how the science stacks up on our Nutritionally Complete Meals.
MEAL SHAKES- 25g protein per serving
- 429 calories (or less)
- 26 essential vitamins and minerals
- Source of fibre
- 100% plant-based
- 20g protein per serving
- 337 calories (or less)
- 26 essential vitamins and minerals
- Omega-3
- Source of fibre
- 100% plant-based
OKAY, BUT I STILL HAVE QUESTIONS
We love talking about Nutritionally Complete Meals more than your average person, so if you have any other questions (like whether you can combine Strawberry and Chocolate to make the ultimate Shake), get in touch via our social channels, @fuel10k
