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The three flavours taste great, and are all packed with an oat and flaxseed base to keep you fuller for longer.
All you need is 4 scoops, 300ml of water and a shaker. Take it wherever to have whenever!
Enjoy for as little as £1.75 per meal, plus you get free delivery and a free shaker with your first order.
We'll send your nutritious meals directly to you, at a frequency that suits you.
Subscribe with bags starting at £15.75 for 10 meals. With 2 bags you'll recieve a free shaker!
Choose the flavour and delivery time which best suits you. This can be changed at a later date in your account as well!
Receive your products straight to your door, hassle- free. Wherever you are, whenever you need it.
Join our lovely group of Complete Mealers and start fueling your journeys with us.
Why Subscribe to Complete meal?
The strawberry & banana and chocolate flavours contain a blend of natural vegetarian proteins: skimmed milk powder, whey protein whey protein concentrate, milk protein concentrate, whey protein isolate and egg albumen. While our Vegan vanilla blend is entirely plant based using protein from Pea, Sunflower, Rice and potato.
The Complete Meal flavours to offer a complete protein delivery in every serving, meaning that all 21 essential amino acids can be accounted for. This means that The Complete Meal is able to support a whole host of health benefits around muscle function, protein synthesis and enzyme activity.
The Complete Meal provides the nutritional equivalent of one meal, and is designed to replace either breakfast, lunch or dinner.
We would recommend replacing one meal per day with The Complete Meal, leaving you free to get the rest of your nutrition through fresh, whole foods.
Micronutrient composition of FUEL10K provides a health protecting blend of 100% of 14 vitamins and minerals, along with the naturally occurring vitamin and minerals found within the ingredients such as calcium, iron, magnesium and zinc essential for both male and female health, especially if you are active.
The Complete Meal contains fibre which can lead to a healthy gut microbiota. Studies conclude that increased fibre from your daily diet helps to colonises the 'good' bacteria in the intestines and colon. These ‘good’ bacteria are associated with improved immunity, weight regulation, aid in obtaining optimal physical and health. Interestingly, it has also related to greater resistance to illness, less risk of obesity and the managements (and even reversal) of type 2 diabetes.
Each bag contains 10 meals, each 400kcal. They also contain 15 vitamins and minerals which account for 100% of our NRV.
As Vegan Im buying just Vegan Vanilla and love it, even with water is really good taste. I drink it while do hard physical demanding job where is no time for extra meal and this is ideal replacement.
The Complete Meal Rocks (...) FUEL's Complete Meal is the first time I have consumed something rich in taste and health benefits without my bowels working in overdrive. Not to mention just one of these bad boys and I'm fuller than a centipede's sock draw. Highly recommend!
Having been a user of many different shakes over years including the likes of SiS and Huel i can safely say this is my favourite so far. For me the most important factors in choosing a shake are both taste and nutritionals and this ticks both those boxes! I also find it really useful after a training session as a supplement (i train approx 10 times a week so eat a lot!), it being super tasty and having all required nutritional elements to make it a meal is absolutely ideal! Thanks FUEL 10k!
I have been using FUEL10K Meal replacement for breakfasts when I go running and chocolate granola for the non running days (...)
Recommend Fuel10K products are we both have more energy, have lost a lot of weight and feel more focused later on in the day when we normally start flagging.
We both love the Strawberry and Banana, I really enjoyed the chocolate meal and I cant wait to try the vanilla.
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