12GRAMS OF PROTEIN

Each pot contains a whopping 12g of protein to make sure you stay fuelled throughout the day!

HIGH FIBRE

Keep your stomach and digestion healthy and happy with the help of our high fibre Oat Muffins.

SUITABLE FOR VEGETARIANS

Our delicious Banana & Chocolate Oat Muffins are suitable for Vegetarians.

EASY & CONVENIENT

Just add water and cook in the microwave for the perfect on the go breakfast or snack that's ready in seconds.

Nutritional Information

Typical Values	Per 100g	Per 60g Pot
Energy:	1536KJ / 364kcal	992kJ / 218kcal
Fat:	5.4g	3.2g
of which Saturates:	1.1g	0.7g
Carbohydrate:	55.0g	33.0g
of which Sugars:	10.5g	6.3g
Fibre:	6.9g	4.2g
Protein:	20.3g	12.2g
Salt:	1.66g	0.99g

Ingredients

Gluten Free Maize Flour, Whey Protein (Milk), Maltodextrin, Inulin, Whey Powder (Milk), Oat Flakes (6%), Milk Chocolate Pieces (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Whole Egg, Raising Agent (Sodium Carbonate), Egg White Powder, Stabiliser (Diphosphates), Emulsifiers (Mono & Diglycerides), Flavouring, Thickener (Xanthan Gum), Emulsifier (Lecithins [containing Soy]), Sweetener (Sucralose).

Ready In Just 50 Seconds

Heat

Eat

Add

How To Make

Remove lid completely & add 70ml of cold water to pot (5 tablespoons).
Stir thoroughly into a thick, velvety cake mix.
Cook in microwave, full power (800w) for 45 to 50 seconds.
Cooking times may vary according to microwave power.
Leave to stand for approximately 30 seconds & enjoy. Best enjoyed warm. Do not reheat.

How to Recycle Me

Here at FUEL10K, we strive to make our packaging as sustainable and recyclable as possible. That's why we've made sure that every part of this pot is fully recyclable.
After you've had your morning fuel, follow these easy steps to make sure this pot ends up in the right place.