Protiflakes(7 x 500g)

Protiflakes(7 x 500g)

Rated 4.17 out of 5 based on 6 customer ratings
(6 customer reviews)


Rated 4.17 out of 5

The ultimate multi-grain flake cereal, with a touch of FUEL10K magic. Packed with vitamins, high protein, iron and tons of fibre, and we think they taste great too – everything you need to start the day in style. Because you’ve got a goal to reach – FUEL10K makes the breakfast that helps you get there. FUEL10K – Breakfast just got better.


Perfect Partner

Our take on the great multi-grain flake cereal, with a touch of FUEL10K gusto – Lower in sugar, low in fat and high in protein and fibre, these crunchy Whole Grain Wheat and Rice flakes are just the ticket first thing in the morning. What’s more we’ve added a vitamin mix so you have everything you need to kickstart your day. FUEL10K – keeping you feeling fuelled for longer.


Rice (58.7%) , Wheat Gluten (20.6%) , Sugar , Whole Grain Wheat (7.8%) , Barley Malt Extract , Skimmed Milk Powder , Salt , Wheat Germs , Vitamins & Minerals: Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Pantothenic Acid, Vitamin E, Folic Acid, Nicotinamide.


Nutritional Values

Typical values Per 30g Serving Per 100g
Energy : 475kJ / 112Kcal 1584kJ / 373Kcal
Fat : 0.4g 1.2g
of which saturates : 0.2g 0.6g
Carbohydrate : 19.8g 65.9g
of which sugars : 3.5g 11.7g
Fibre : 0.6g 1.9g
Protein : 7.1g 23.8g
Salt : 0.3g 0.9g


  1. Rated 5 out of 5

    So much better than Special K – this stuff is amazing.

  2. Rated 5 out of 5

    A good cereal with a great protein content, also stay’s crunchy in milk unlike other cereals. I’d certainly recommend to others as one to try. Keep up the good work!

  3. Rated 4 out of 5

    Picked this up is Asda. My kids love it, trying the porridge next.

  4. Rated 5 out of 5

    The Holy Grail of cereals!
    It tastes fantastic and has a decent protein boost to keep you going for hours.
    Highly recommended.

  5. Rated 1 out of 5

    Why so much sugar? I was so disappointed. Dried raisins were like bullets – so very hard. I had high hopes – all dashed.

  6. Rated 5 out of 5

    proteiny which is what i like because protein is what i like

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