Our Journal

  • Feb022018

    Protein at breakfast? Really…..

    Protein is often touted around the industry is the must-have supplement for gym goers and active types, and with good reason. Protein is the key nutrient in growth and repair of all the tissues in the body. When we’re training,…

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    Protein Boosted Breakfast | Fuel10K
  • Jan012018

    Cycling, working, training and managing a disability is all in a days ride for Lucy Parsons

    Lucy Parsons, an amateur cyclist has recently become a member of a Brighton cycle team, Unknown Rider Development Team (URDT) who completed their FUEL CLUB Sponsorship campaign in record time. We wanted to find out her goals for 2018 and…

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    Protein Boosted Breakfast | Fuel10K
  • Dec272017

    Four men, FUEL10K, the Atlantic Ocean and a Pedalo.

    ‘Pedal The Pond’ have set off on their adventure to concur the Atlantic by pedalling from Gran Canaria to Antigua in 40 or so days. As FUEL CLUB members FUEL10K have sponsored a Life Raft and Life Jackets for their…

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    Protein Boosted Breakfast | Fuel10K
  • Dec042017

    Managing training and over indulgence during the Festive Season

    December can be a hard month for staying on track, sticking to a fitness plan and maintaining a balanced diet with parties, festivities and over indulgence. We asked Coach and Nutritionist from RG Active, Phil Paterson, his festive tips for…

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    Protein Boosted Breakfast | Fuel10K
  • Jul122017

    He did it! Drew Collins tackles epic Wild Peaks Walk

    Back in April, we caught up with Fuel Your Journey winner Drew Collins, who was setting out on his Wild Peaks Walk to become the first person to trek the entire length of the Three Peaks. Well, he only went…

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    Protein Boosted Breakfast | Fuel10K