Our Journal

  • Jun122018

    Daunting, Stressful and Deeply Satisfying

    Fancy reading something wildly inspirational and deeply humbling? Of course you do! We were lucky enough to catch up with serving police officer Liz Jones who’s taken on the most remarkable challenge. In her eleven days of summer holiday, she’s…

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    Protein Boosted Breakfast | Fuel10K
  • Apr052018

    The Highs and Lows of Endurance Training

    John Brame. Business owner, Sports Coach and Professional Athlete, has found time in his manic schedule to train for an ultimate endurance challenge in memory of his brother, Paul Brame. We have been following the highs and the lows during…

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    Protein Boosted Breakfast | Fuel10K
  • Apr042018

    London Marathon Top Tips

    The London Marathon is just around the corner and we thought we’d ask John Brame, business owner, sports coach and professional athlete his TOP TIPS before the big day.  What is your advice for for 1st timers? Most people running London should…

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    Protein Boosted Breakfast | Fuel10K
  • Apr042018

    One to watch at the Common Wealth Games 2018

    You may remember Dominick as our December FUEL YOUR JOURNEY Winner, well fast forward and he is half way around the world getting ready to compete as part of the England Gymnastics Team in the 2018 Common Wealth Games. In…

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    Protein Boosted Breakfast | Fuel10K
  • Mar072018

    THEY DID IT!

    Pedal The Pond have returned to the UK  and we caught up with, team member, Henry for a debrief on his experience of pedalling the Atlantic Ocean.     Hey Henry, congratulations, you did it. How are you? “Just trying…

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    Protein Boosted Breakfast | Fuel10K