Our Journal

Toffee Apple Oat Muffin
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We realise 2020 has been a pretty dreary year, and so when Halloween rolled about we didn't think anymore tricks were needed! Instead we released our brand new Toffee Apple Muffin. Bursting with flavour, it's our signature velvet muffin mix packed with nutritional benefits - 11 grams of protein, 9 grams of fibre and less than 5 grams of sugar.
Frappes
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With the sun making some brief appearance's we're taking the opportunity to relive those summer vibes, and is there anything more summery than a refreshing frappe? 
Peanut Butter Recipes
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Avid FUEL10K fans have been experimenting in the kitchen and have come up with three epic recipes using our delicious Peanut Butter.
Oat Bar Journey
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Read about the long journey of how our Protein Oat Bar came about! 7 years in the making and its finally here...
Frozen Yogurt and Berry Granola Bars
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Spice up your breakfast with these delicious frozen yogurt and berry granola bars! Easy to make and will definitely fuel you throughout the day!

Loaded Chocolate Pancakes
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Top your favourite chocolate pancakes recipe with our Chocolate Peanut butter. If this doesn't tick all the breakfast boxes, we don't know what will!
Chocolate Loaded Porridge
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As easy as 1, 2, 3 - this recipe satisfies your sweet tooth COMPLETELY! Warning... contains lots of chocolate.
Ironman
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Here at FUEL10K, we’re always up for a challenge. So when we began running out of good questions for our weekly online quiz, we decided to run for good instead. We are attempting our first ever Ironman on Friday 22nd of May 2020, raising funds for Duchenne UK. We need to work together, while staying apart.
Dalgona (Whipped) Coffee
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We've tried our hand at the latest trend of Dalgona (whipped) coffee. Check our how you can make it with your favourite breakfast drink!

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