Nutritious. Delicious. Made For You.

The Complete Meal is your solution to a convenient, nutritious meal to keep you fuelled. Ideal throughout the day. The Complete Meal can replace breakfast, lunch or your evening meal

The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal
The Complete Meal

The Complete Meal

Available for single purchase or a flexible Subscription with no obligation. Subscribe today and save 10% OFF every order.

  • Chocolate
    Smooth chocolate flavour
  • Vegan Vanilla
    Classic Vanilla and 100% vegan
  • Strawberry & Banana
    Seriously Strawberry & Banana
    Most Popular
  • Free FUEL10K Shaker!
    When you Subscribe (min 2 X bags)
    First orders only. One free Shaker per customer.
    Deliver Every
Quantity must be 1 or more
10 meals / 4000 calories per bag

Only £1.49 per meal

Regular price
Sale price

Each 100g serving contains more than 26g of complete protein, 8.5g of fibre and a unique vitamin and mineral blend that provides 100% of your daily recommended dose or NRV*.

Vegan Vanilla featured in:
Vegan Complete Meal

Customer Reviews

Based on 15 reviews Write a review
Free Shaker

First time subscribers will receive an FREE FUEL10K shaker with any order


>8.5g FIBRE


100% NRV

Why Subscribe to Complete meal?

10% off every single order

  First dibs on new offers and promotions

Complete order control

Pause, Cancel anytime

Automatic reminders 

Pick your flavour




Nutritional Information


The three flavours taste great, and are all packed with an oat and flaxseed base to keep you fuller for longer.


All you need is 4 scoops, 300ml of water and a shaker. Take it wherever to have whenever!


Enjoy for as little as £1.75 per meal, plus you get free delivery and a free shaker with your first order.


We'll send your nutritious meals directly to you, at a frequency that suits you.

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What is Complete Meal?

The Complete Meal is an easy to make, delicious shake that can be enjoyed at any time of day, in just a few shakes. Packed with complex carbohydrates, wholegrain oats and flaxseed, The Complete Meal is your solution to a convenient, nutritious meal to keep you fuelled.

How The Complete Meal can help you

You've seen it on our page, but what is it really do you ask? Discover all the nutritionist benefits of our The Complete Meal Product.

Read more on our blog

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Don't just take our word for it... Read what our customers say!


As Vegan Im buying just Vegan Vanilla and love it, even with water is really good taste. I drink it while do hard physical demanding job where is no time for extra meal and this is ideal replacement.


The Complete Meal Rocks (...)  FUEL's Complete Meal is the first time I have consumed something rich in taste and health benefits without my bowels working in overdrive. Not to mention just one of these bad boys and I'm fuller than a centipede's sock draw. Highly recommend!

Amazon Customer

Having been a user of many different shakes over years including the likes of SiS and Huel i can safely say this is my favourite so far. For me the most important factors in choosing a shake are both taste and nutritionals and this ticks both those boxes! I also find it really useful after a training session as a supplement (i train approx 10 times a week so eat a lot!), it being super tasty and having all required nutritional elements to make it a meal is absolutely ideal! Thanks FUEL 10k!


I have been using FUEL10K Meal replacement for breakfasts when I go running and chocolate granola for the non running days (...) 
Recommend Fuel10K products are we both have more energy, have lost a lot of weight and feel more focused later on in the day when we normally start flagging.
We both love the Strawberry and Banana, I really enjoyed the chocolate meal and I cant wait to try the vanilla.

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